About Me

After struggling over the years in school, in college, and at work, I received an ADHD diagnosis as an adult but did not see the need for coaching and/or therapy as a priority.  I was happy with the temporary delusion of normalcy that medication provided me at the time and did not understand how valuable supplementary coaching combined with medication would have been for me. I chose not to make the investment in my mental health.  I paid the price for that decision and eventually reached severe burnout after several years at a major restaurant corporation and supply chain environment.  Although the journey was difficult, I'm grateful for the opportunity to do something I'm passionate about.... helping people realize their own unique ability to be creative, resourceful, and whole as they work to achieve and maintain momentum towards their goals.