Testimonials

 "CJ Pringle has been the most incredible coach in my ADHD journey. Diagnosed at an early age, I’ve tried every possible medication you can name to help the “scatter brain”. I was clueless on how to handle the focus. My doctor referred me to CJ, and let me tell you, it changed my life. She will consistently challenge you to think outside the box, as well as work with what you know. I feel like a whole new person, both professionally and personally! Don’t miss the incredible chance to be coached by one of the best.”  

Brenna Arden, FL

"Working with CJ has been life changing! She’s helped me truly understand my ADHD and how my brain works, which made me realize I’m not alone. When I first started coaching, I was struggling with time management, focus, emotional regulation, and relationships, and past attempts to get support always left me frustrated. CJ’s patient, empathetic, and direct approach made me feel heard and empowered. She checks in regularly, offers practical resources, and asks thoughtful questions that help me find solutions that fit my life. Thanks to her coaching, I’ve seen major improvements in starting and completing tasks at work and in everyday life, and I’m much better at pivoting when challenges come up. I’m so grateful for the positive impact CJ has made on my life. "

Lila Lopez, AZ

“After working with CJ, I have developed a better view of myself.  I discovered ‘symptoms’ of ADHD that I thought were quirks and the ‘whys’ behind these quirks.  Discovering the ‘whys’ made all of the difference in the world. I now understand that my brain is wired differently, and because of that I give myself grace.  I think I have told CJ more times than I can count, that she is worth her weight in gold.  I not only discovered much about myself, but I also learned how ADHD impacted my past life and going forward, how to manage these symptoms. I am now equipped to face the next phase of my life with tools to ensure success.” 

Francine Pinder, FL

"CJ has completely changed how I approach my day-to-day life. I did not realize how much my ADHD really set me back in my personal and professional life. She walked me through different strategies and behavioral changes that I can make so that I can be the best version of myself. I cannot recommend CJ highly enough!"

Rob  Schmid, TX

“Before working with CJ, I struggled with procrastinating, lack of self-confidence, overestimating time needed to complete tasks and feeling “swamped”. Working with her I discovered that I needed to break challenges into small, achievable bite size chunks and didn’t need to wait for the illusive “perfect” time. After working with her I was able to move forward with my business plan and be proactive on a weekly basis. I realized I had a lot of the answers in my past experience but needed to tap into that. CJ made me realize I was still the same capable professional I always was, I just needed to reignite some of those skills.” 

Rachel Shepperd, UK

 "For years, I maintained the illusion of having it all together, but I hit a wall and was completely burned out. CJ helped me uncover the frameworks that actually work for me by guiding me to my core motivations, strengths, and personal definition of success. At my lowest, my apartment was so overwhelming that I considered moving out instead of dealing with the chaos, but CJ helped me shift my perspective with small, manageable steps. She never judged—only encouraged—and that made all the difference. If you're overwhelmed or on the verge of burnout, working with CJ is the best decision you can make. I’m so grateful for her support in helping me move forward." 

Cristina Vega, CA