Coaching Packages

In this session, we will briefly discuss your ADHD experience, its impact on you and your family, and how the ADHD coaching process can help. This is your opportunity to ask questions about the coaching package pricing and determine if I am the right fit for you during this complimentary consultation.

This session is a crucial next step in the ADHD coaching process following your complimentary consultation. Upon booking, you will receive prework material to complete prior to the session.

During this session, we will:

- Dig into the obstacles holding you back and identify your specific ADHD challenges.

- Analyze the strategies that have not worked so we can begin creating new ones.

- Create a blueprint outlining where you are currently vs. where you want to be; aka “the gap.”

- Begin exploring ways to remove obstacles and create new awareness, strategies, and systems that will help to “close the gap” for you.

This session sets the foundation for all subsequent coaching sessions and is an integral part of our coaching package pricing.

The coaching packages, which are part of the ADHD coaching process, consist of weekly 45-minute sessions that range from 1 to 4 months (4 to 16 weeks). A specific coaching package will be recommended based on the outcome of the strategy and planning session, your level of self-awareness, the type of changes you want to make, and the timeframe you wish to achieve them. Additionally, you can inquire about coaching package pricing during your complimentary consultation. 

Once you confirm and book the coaching package selection, you will receive a coaching agreement to sign electronically.