Coaching Packages

ADHD COACHING - How to get started

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Step 1: Schedule a Complimentary Consultation

In this session, we will briefly discuss your ADHD experience, its impact on you and your family, and how coaching will help. This is your opportunity to ask questions and determine if I am the right fit for you.

Schedule

Step 2: Schedule a Strategy & Planning Session

This session is an essential next step after the initial consultation. Upon booking, you will receive prework material to complete prior to the session.

During this session, we will:

dig into the obstacles holding you back and identify your specific ADHD challenges
analyze the strategies that have not worked so we can begin creating new ones
create a blueprint outlining where you are currently vs. where you want to be; aka “the gap”
begin exploring ways to remove obstacles and create new awareness, strategies and systems that will help to “close the gap” for you

This session sets the foundation for all subsequent coaching sessions.

Schedule

Step 3: Select a Coaching Package

The coaching packages represent weekly 45-minute sessions ranging from 1 to 4 months (4 to 16 weeks). A package will be recommended based on the outcome of the strategy and planning session, your level of self-awareness, the type of changes you want to make, and the timeframe you wish to achieve them.

Once the coaching package selection is confirmed and booked, you will receive a coaching agreement to sign electronically.

Ready to get started

Package Pricing

What are the packages and pricing?

Bronze Package (4 weeks): $600 ($150/session) - 1 payment
Silver Package (8 weeks): $1,120 ($140/session) - 2 pmts. of $560 each
Gold Package (12 weeks): $1,560 ($130/session) - 3 pmts. of $520 each
Platinum Package (16 weeks): $1,920 ($120/session) - 4 pmts. of $480 each

Why This Works for You:

The Bronze package is perfect if you’re just starting out and want to explore how ADHD coaching can help you.
The Silver package offers a balanced option for those looking for more focused support over a mid-range timeframe.
The Gold and Platinum packages are designed for clients ready to dive deeper into long-term coaching for lasting transformation.

With longer packages, you’ll benefit from lower per-session costs, making it a more affordable way to achieve your goals while receiving consistent, personalized support.

NOTE - ALL coaching packages include:

Virtual Body Doubling: Schedule focused virtual co-working sessions to help you stay on track and boost productivity—perfect for tackling tasks that feel overwhelming on your own.
7-Day/Week Text Support: Reach out via text any day of the week for encouragement, quick check-ins, and ongoing accountability between your coaching sessions.
Access to ADHD Support Resources: Get curated tools, templates, and resources designed specifically for ADHD, including time management aids, self-awareness exercises, and more.
Personalized Accountability: Benefit from tailored strategies and regular progress check-ins to help you build momentum, celebrate wins, and work through challenges as they arise.

Ways 2 Work