Helpful ADHD-friendly resources you can download for personal use.
W2W - Break Menu Template (pdf)
DownloadW2W - Emotional Regulation Menu Templatepdf (pdf)
DownloadW2W - GBB worksheet (pdf)
DownloadW2W - If-then planning worksheet (pdf)
DownloadW2W - Overwhelm Self Check-in (pdf)
DownloadW2W - Prioritization Matrix - Brain Dump (pdf)
DownloadW2W - QR - Requesting Employer-Supported ADHD Coaching (pdf)
DownloadW2W - Requesting Employer-Supported ADHD Coaching (pdf)
DownloadW2W - Procrastination Cheat Sheet (pdf)
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