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About the coach

The Journey

Professionalism and Experience

Professionalism and Experience

After struggling over the years in school, in college, and at work, I received an ADHD diagnosis as an adult but did not see the need for coaching and/or therapy as a priority.  I was happy with the temporary delusion of normalcy that medication provided me at the time and did not understand how valuable supplementary coaching combined wi

After struggling over the years in school, in college, and at work, I received an ADHD diagnosis as an adult but did not see the need for coaching and/or therapy as a priority.  I was happy with the temporary delusion of normalcy that medication provided me at the time and did not understand how valuable supplementary coaching combined with medication would have been for me. I chose not to make the investment in my mental health.  I paid the price for that decision and eventually reached severe burnout after several years at a major restaurant corporation and supply chain environment.  Although the journey was difficult, I'm grateful for the opportunity to do something I'm passionate about.... helping people realize their own unique ability to be creative, resourceful, and whole as they work to achieve and maintain momentum towards their goals.

Professionalism and Experience

Professionalism and Experience

Professionalism and Experience

As a professionally trained, certified ADHD Life Coach and a supply chain professional with 20+ years of experience in multiple leadership roles, I have the tools and understanding to help you develop a comprehensive understanding and awareness of your ADHD, how the unique symptoms impact you personally, and how to trust your ability to create new ways of managing those challenges effectively.

Taking the Steps

Living with ADHD can be an enormous challenge regardless of age, gender or ethnicity.  I understand the struggle and want to help you get "unstuck" so you can move forward.  My commitment is to partner with you and provide the accountability, understanding, and support you need to reach your full potential.

CJ Pringle, PCC, A-CALC

You are creative, resourceful, and whole despite your ADHD.  Let me show you how.

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